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Eczema & Food

We are what we eat. Food can not only aggragvate eczema, it can also support the body in healing. We look at how diet can impact the skin.

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Latest Blogs

Eczema & Food Seasons & Holidays

4 min read

Dairy-free Easter Eggs – Tried and tested for 2026

When I was a child dairy-free Easter Eggs just weren’t available. One…

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4 min read

Eczema & Food Eczema 101 Life Stages

8 min read

Breastfeeding and baby eczema: separating evidence from myth

Breastfeeding can be an emotive subject, especially if your little one is…

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8 min read

7 min read

Leaky gut syndrome – Is it connected to eczema?

Leaky gut syndrome is one of those conditions that is often suggested…

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7 min read

Eczema & Food Triggers

8 min read

Eczema and food: Can food allergies be avoided?

There is growing evidence that early-onset eczema can be a forerunner to…

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8 min read

Eczema & Food Triggers

7 min read

Understanding food allergies: A guide for eczema parents

If you have a child with eczema you will likely know all…

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7 min read

5 min read

Flavonoids and eczema: Why you should eat your greens (and yellows, purples, reds…)

As children we are all told to eat our vegetables and to…

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5 min read

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